Things you never want to hear our trainer say in the middle of a workout
I'm considering hiring the services of a nutritionist, if not a personal trainer. My physical fitness regimen is suffering of late. It's like I don't have any motivation - I have the equipment and the ability to take on a significant amount of exercise, but I just don't. Something has to change.
The problem is, of course, that I'm lazy. Most people are, but some hide it better than others.
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